Attend a Class with Us!
Our Classes
Manifesting Your Perfect Life
In this class you will learn:
- How to elevate your mindset and vibration
- How our mind works for manifesting
- The five steps to manifest what you want out of life
- What is the Law of Attraction
- Creating a goal statement
- Taking action big and small
- Power of visualization
- Creating a vision board
Class date:
Monday January 9 6-8pm at Jasmine Moon Wellness
90 Borden Ave Norwich NY
Crystals 101
Crystals are conduits from the earth and have been used for millennia for emotional and physical healing. Join us to learn how you can implement crystals in your life.
In this crystal class you will learn:
- What are crystals
- How they are formed
- A little science behind how they aid in healing
- How they interact with our energy body
- The different types and forms of crystals
- Where to purchase them
- How to use them in your everyday life
- How to choose the right crystal for you
- The top ten crystals for everyday use
- How to cleanse and charge your crystals
Dates of classes:
Monday December 12 6pm at Jasmine Moon Wellness
90 Borden Ave Norwich NY
Essential Oils 101
Essential oils are gifts from the plants of the earth that are known to heal the body and emotions at a cellular level. They have been used for centuries and address the root cause of illness or disease. That is why they are so beneficial. They are super simple to use and have a vast array of healing properties. Join us to learn the basics of essential oils and take home some samples to try.
In this class you will learn:
- What are essential oils
- How to transform your health using essential oils
- The science behind how they work
- How to address the root cause of health problems
- How to use essential oils for everyday use
- The three different ways to use them
- Understanding the purity of essential oils
- The top 10 essential oils to makeover your medicine cabinet
Dates of classes:
Monday November 21 6pm at Jasmine Moon Wellness
Thursday December 1 6pm at Jasmine Moon Wellness
Wednesday December 7 6pm at Jasmine Moon Wellness
90 Borden Ave Norwich NY
Our Chakras
In this class you will learn:
- What are chakras
- The history of chakras
- Where are they located within us
- How do they work
- What colors are associated with each chakra
- What is their purpose
- The meaning of each chakra
- How chakras get blocked or unbalanced
- How to unblock a chakra
- How to balance your chakras for optimum health
Class date: TBA soon
Mindfulness Practices
We all have stress in our life, it's a given. Unmanaged stress can lead to anxiety, depression, and even illness. Studies suggest that mindfulness practices help people manage stress, cope better with serious illness and reduce anxiety and depression. Many people who practice mindfulness report an increased ability to relax, a greater enthusiasm for life and improved self-esteem. Learning how to regulate our emotions and connect to the present moment through mindfulness practices can empower us to become more fully engaged in life and allow us to better regulate our emotional overwhelm.
Join us to learn a how to use mindfulness in your life to bring about positive changes in everyday life, work, and personal relationships.
In this class you will learn:
- What is mindfulness
- Why do people practice mindfulness
- The seven principles of mindfulness
- How mindfulness can improve your health
- How to start Mindfulness techniques
- How to start Meditation techniques
Class date:
Monday December 19 6pm at Jasmine Moon Wellness
90 Borden Ave Norwich NY
Sign Up Today
Fill out the form below to schedule a class with us and we will get back to you ASAP! If you have any questions or concerns feel free to call us at (607) 316-6594.