Attend a Class with Us!
Our Classes
Live your most POWERFUL LIFE
Live your most POWERFUL LIFE!
Are you living your most powerful life?
Do you have energy to get through the day?
Have you tried to lose weight and struggle?
Living with brain fog?
Trouble sleeping?
In this class you will learn:
- What is metabolic health?
- Symptoms of poor metabolic health
- How your metabolic health affects your overall health
- The five pillars of metabolic health
- Life span versus health span
- Metabolic health obstacles
- How to optimize your metabolic health
You will be introduced to a product line that helps balance out your metabolism naturally. Samples will be available to take home. There is no pressure to purchase.
Date
Manifesting Your Perfect Life
Manifest your Perfect Life
In this class you will learn:
- How to elevate your mindset and vibration
- How our mind works for manifesting
- The five steps to manifest what you want out of life
- What is the Law of Attraction
- Taking action big and small
- Power of visualization
- Creating a vision board
Class date:
at Jasmine Moon Wellness
90 Borden Ave Norwich NY
Crystals 101
Crystals are conduits from the earth and have been used for millennia for emotional and physical healing. Join us to learn how you can implement crystals in your life.
In this crystal class you will learn:
- What are crystals
- How they are formed
- A little science behind how they aid in healing
- How they interact with our energy body
- The different types and forms of crystals
- Where to purchase them
- How to use them in your everyday life
- How to choose the right crystal for you
- The top ten crystals for everyday use
- How to cleanse and charge your crystals
Dates of classes:
6pm at Jasmine Moon Wellness
90 Borden Ave Norwich NY
Essential Oils 101
Essential oils are gifts from the plants of the earth that are known to heal the body and emotions at a cellular level. They have been used for centuries and address the root cause of illness or disease. That is why they are so beneficial. They are super simple to use and have a vast array of healing properties. Join us to learn the basics of essential oils and take home some samples to try.
In this class you will learn:
- What are essential oils
- How to transform your health using essential oils
- The science behind how they work
- How to address the root cause of health problems
- How to use essential oils for everyday use
- The three different ways to use them
- Understanding the purity of essential oils
- The top 10 essential oils to makeover your medicine cabinet
You will be introduced to the doTERRA essential oil line. Samples will be available to take home. There is no pressure to purchase.
Dates of classes:
6pm at Jasmine Moon Wellness
6pm at Jasmine Moon Wellness
6pm at Jasmine Moon Wellness
90 Borden Ave Norwich NY
Chakras
Chakras
- What are chakras
- The history of chakras
- Where are they located within us
- How do they work
- What colors are associated with each chakra
- What is their purpose
- The meaning of each chakra
- How chakras get blocked or unbalanced
- How to unblock a chakra
- How to balance your chakras for optimum health
Class date: TBA soon
Finding Peace Within
Finding Peace Within
Stress is a given. Unmanaged stress can lead to anxiety, depression, and even illness. Studies suggest that mindfulness practices help people manage stress, cope better with serious illness and reduce anxiety and depression. Many people who practice mindfulness report an increased ability to relax, a greater enthusiasm for life and improved self-esteem.
Learning how to regulate your emotions and connect to the present moment through mindfulness practices can empower you to become more fully engaged in life and allow you to better regulate your emotional overwhelm.
Join us to learn a how to use mindfulness in your life to bring about positive changes in everyday life, work, and personal relationships.
In this class you will learn:
- What is mindfulness
- Why do people practice mindfulness
- The seven principles of mindfulness
- How mindfulness can improve your health
- How to start Mindfulness techniques
- How to start Meditation techniques
Class date:
at Jasmine Moon Wellness
90 Borden Ave Norwich NY
Sign Up Today
Fill out the form below to schedule a class with us and we will get back to you ASAP! If you have any questions or concerns feel free to call us at (607) 316-6594.
